Living Cost Compare
Portland

Maine

$1,650/mo est.

vs
Rutland

Vermont

$1,120/mo est.

Monthly estimate = 1BR rent + electricity + gas

A one-person monthly baseline (1BR rent plus typical utilities) runs $1,650 in Portland, ME versus $1,120 in Rutland, VT. Overall, Rutland, VT is roughly 32% cheaper to live in day-to-day than Portland, ME, driven mainly by rent.

Median household income is $76,174 in Portland, ME and $55,000 in Rutland, VT — about 28% higher in Portland, ME. Maine has a top state income tax rate of 7.15% and a 5.5% state sales tax; Vermont has a top state income tax rate of 8.75% and a 6% state sales tax.

Rent

Studio
$1,038
$893
+14% in Portland, ME
1 Bedroom
$1,331
$856
+36% in Portland, ME
2 Bedroom
$1,664
$1,097
+34% in Portland, ME
3 Bedroom
$1,919
$1,207
+37% in Portland, ME

Buying a Home

Median Home Value
$452,600
$176,400
+61% in Portland, ME

Income

Median Household Income
$76,174
$55,000
+28% in Portland, ME
Metro Median Wage (annual)
$56,960

People & Lifestyle

Median Age
37.5 yr
48.5 yr
+11.0 yr in Rutland, VT
Homeownership
46.7%
52.7%
+6.0 pp in Rutland, VT
Bachelor's+ (25+)
59.2%
32.2%
+27.0 pp in Portland, ME
Avg Commute
19.9 min
14.7 min
+5.2 min in Portland, ME

Crime (per 100k/yr)

Violent Crime
272.7
487.8
+79% in Rutland, VT
Property Crime
2,513.3
3,973.3
+58% in Rutland, VT

FBI Crime Data Explorer. Offenses per 100,000 residents per year; agency reporting practices vary, so this is approximate.

Climate

Avg Annual Temperature
46.5°F
44.6°F
+1.9°F in Portland, ME
Annual Precipitation
47.3 in
40.5 in
+6.8 in in Portland, ME

Gas

Regular Gasoline
$3.94/gal
$3.94/gal
about equal

Area: East Coast (PADD 1) vs East Coast (PADD 1).

Utilities

Electricity (¢/kWh)
29.6
24.4
+17% in Portland, ME
Natural Gas ($/MCF)
$31.62
$26.07
+18% in Portland, ME

Residential, state-level averages (EIA). MCF = 1,000 cubic feet.

Groceries

Milk (gal)
$4.31
$4.31
about equal
Bread (lb)
$1.92
$1.92
about equal
Eggs (doz)
$2.19
$2.19
about equal
Ground Beef (lb)
$6.90
$6.90
about equal
Chicken (lb)
$2.19
$2.19
about equal
Bananas (lb)
$0.69
$0.69
about equal

Average prices — Northeast vs Northeast (BLS). Regional where available, otherwise U.S. average.

State Taxes

Sales Tax (ME / VT)
5.5%
6%
+0.5 pp in VT
Income Tax (top rate)
7.15%
8.75%
+1.6 pp in VT

Portland vs Rutland — FAQ

Is it cheaper to live in Portland or Rutland?
Rutland, VT is cheaper. Its monthly baseline of $1,120 (1BR rent + utilities) runs about 32% below Portland, ME's $1,650, mainly because of rent.
How much more do you need to earn to live in Portland than in Rutland?
To keep rent near the recommended 30% of gross income, you'd want to earn roughly $53,000 a year in Portland versus $34,000 in Rutland.
Which has lower taxes, Portland or Rutland?
Portland is taxed under Maine's rules (a top state income tax rate of 7.15% and a 5.5% state sales tax); Rutland under Vermont's (a top state income tax rate of 8.75% and a 6% state sales tax).

Sources: US Census Bureau, ACS 5-Year (rent, income, home value, demographics); NOAA Climate Normals 1981–2010 (climate); EIA weekly retail (gas); Tax Foundation 2026 (state taxes).