Living Cost Compare
Missoula

Montana

$1,100/mo est.

vs
Portland

Maine

$1,650/mo est.

Monthly estimate = 1BR rent + electricity + gas

A one-person monthly baseline (1BR rent plus typical utilities) runs $1,100 in Missoula, MT versus $1,650 in Portland, ME. Overall, Missoula, MT is roughly 33% cheaper to live in day-to-day than Portland, ME, driven mainly by rent.

Median household income is $65,329 in Missoula, MT and $76,174 in Portland, ME — about 14% higher in Portland, ME. Montana has a top state income tax rate of 5.65% and no state sales tax; Maine has a top state income tax rate of 7.15% and a 5.5% state sales tax.

Rent

Studio
$755
$1,038
+37% in Portland, ME
1 Bedroom
$953
$1,331
+40% in Portland, ME
2 Bedroom
$1,176
$1,664
+41% in Portland, ME
3 Bedroom
$1,676
$1,919
+14% in Portland, ME

Buying a Home

Median Home Value
$427,400
$452,600
+6% in Portland, ME

Income

Median Household Income
$65,329
$76,174
+17% in Portland, ME
Metro Median Wage (annual)
$47,830
$56,960
+19% in Portland, ME

People & Lifestyle

Median Age
34.3 yr
37.5 yr
+3.2 yr in Portland, ME
Homeownership
47.8%
46.7%
+1.1 pp in Missoula, MT
Bachelor's+ (25+)
51.7%
59.2%
+7.5 pp in Portland, ME
Avg Commute
16.6 min
19.9 min
+3.3 min in Portland, ME

Crime (per 100k/yr)

Violent Crime
601.9
272.7
+55% in Missoula, MT
Property Crime
3,685.2
2,513.3
+32% in Missoula, MT

FBI Crime Data Explorer. Offenses per 100,000 residents per year; agency reporting practices vary, so this is approximate.

Climate

Avg Annual Temperature
45.9°F
46.5°F
+0.6°F in Portland, ME
Annual Precipitation
14.1 in
47.3 in
+33.1 in in Portland, ME

Gas

Regular Gasoline
$4.27/gal
$3.94/gal
+8% in Missoula, MT

Area: Rocky Mountain (PADD 4) vs East Coast (PADD 1).

Utilities

Electricity (¢/kWh)
15.1
29.6
+95% in Portland, ME
Natural Gas ($/MCF)
$10.12
$31.62
+212% in Portland, ME

Residential, state-level averages (EIA). MCF = 1,000 cubic feet.

Groceries

Milk (gal)
$4.82
$4.31
+10% in Missoula, MT
Bread (lb)
$2.04
$1.92
+6% in Missoula, MT
Eggs (doz)
$2.19
$2.19
about equal
Ground Beef (lb)
$7.36
$6.90
+6% in Missoula, MT
Chicken (lb)
$2.01
$2.19
+9% in Portland, ME
Bananas (lb)
$0.70
$0.69
about equal

Average prices — West vs Northeast (BLS). Regional where available, otherwise U.S. average.

State Taxes

Sales Tax (MT / ME)
None
5.5%
+5.5 pp in ME
Income Tax (top rate)
5.65%
7.15%
+1.5 pp in ME

Missoula vs Portland — FAQ

Is it cheaper to live in Missoula or Portland?
Missoula, MT is cheaper. Its monthly baseline of $1,100 (1BR rent + utilities) runs about 33% below Portland, ME's $1,650, mainly because of rent.
How much more do you need to earn to live in Missoula than in Portland?
To keep rent near the recommended 30% of gross income, you'd want to earn roughly $38,000 a year in Missoula versus $53,000 in Portland.
Which has lower taxes, Missoula or Portland?
Missoula is taxed under Montana's rules (a top state income tax rate of 5.65% and no state sales tax); Portland under Maine's (a top state income tax rate of 7.15% and a 5.5% state sales tax).

Sources: US Census Bureau, ACS 5-Year (rent, income, home value, demographics); NOAA Climate Normals 1981–2010 (climate); EIA weekly retail (gas); Tax Foundation 2026 (state taxes).