Living Cost Compare
Bangor

Maine

$1,210/mo est.

vs
Grand Forks

North Dakota

$920/mo est.

Monthly estimate = 1BR rent + electricity + gas

A one-person monthly baseline (1BR rent plus typical utilities) runs $1,210 in Bangor, ME versus $920 in Grand Forks, ND. Overall, Grand Forks, ND is roughly 24% cheaper to live in day-to-day than Bangor, ME, driven mainly by electricity costs.

Median household income is $58,096 in Bangor, ME and $63,838 in Grand Forks, ND — about 9% higher in Grand Forks, ND. Maine has a top state income tax rate of 7.15% and a 5.5% state sales tax; North Dakota has a top state income tax rate of 2.50% and a 5% state sales tax.

Rent

Studio
$800
$784
+2% in Bangor, ME
1 Bedroom
$889
$761
+14% in Bangor, ME
2 Bedroom
$1,136
$947
+17% in Bangor, ME
3 Bedroom
$1,224
$1,371
+12% in Grand Forks, ND

Buying a Home

Median Home Value
$206,300
$243,300
+18% in Grand Forks, ND

Income

Median Household Income
$58,096
$63,838
+10% in Grand Forks, ND
Metro Median Wage (annual)
$47,960
$49,760
+4% in Grand Forks, ND

People & Lifestyle

Median Age
40.7 yr
29.4 yr
+11.3 yr in Bangor, ME
Homeownership
46.9%
46.5%
+0.4 pp in Bangor, ME
Bachelor's+ (25+)
36.3%
39.2%
+2.9 pp in Grand Forks, ND
Avg Commute
17.0 min
14.8 min
+2.2 min in Bangor, ME

Crime (per 100k/yr)

Violent Crime
161.4
360.3
+123% in Grand Forks, ND
Property Crime
4,259.8
2,290.6
+46% in Bangor, ME

FBI Crime Data Explorer. Offenses per 100,000 residents per year; agency reporting practices vary, so this is approximate.

Climate

Avg Annual Temperature
44.3°F
40.0°F
+4.3°F in Bangor, ME
Annual Precipitation
41.9 in
20.8 in
+21.1 in in Bangor, ME

Gas

Regular Gasoline
$3.94/gal
$3.85/gal
+2% in Bangor, ME

Area: East Coast (PADD 1) vs Midwest (PADD 2).

Utilities

Electricity (¢/kWh)
29.6
14.1
+52% in Bangor, ME
Natural Gas ($/MCF)
$31.62
$18.21
+42% in Bangor, ME

Residential, state-level averages (EIA). MCF = 1,000 cubic feet.

Groceries

Milk (gal)
$4.31
$4.31
about equal
Bread (lb)
$1.92
$1.66
+14% in Bangor, ME
Eggs (doz)
$2.19
$3.63
+66% in Grand Forks, ND
Ground Beef (lb)
$6.90
$6.77
+2% in Bangor, ME
Chicken (lb)
$2.19
$2.10
+4% in Bangor, ME
Bananas (lb)
$0.69
$0.62
+11% in Bangor, ME

Average prices — Northeast vs Midwest (BLS). Regional where available, otherwise U.S. average.

State Taxes

Sales Tax (ME / ND)
5.5%
5%
+0.5 pp in ME
Income Tax (top rate)
7.15%
2.50%
+4.7 pp in ME

Bangor vs Grand Forks — FAQ

Is it cheaper to live in Bangor or Grand Forks?
Grand Forks, ND is cheaper. Its monthly baseline of $920 (1BR rent + utilities) runs about 24% below Bangor, ME's $1,210, mainly because of electricity costs.
How much more do you need to earn to live in Bangor than in Grand Forks?
To keep rent near the recommended 30% of gross income, you'd want to earn roughly $36,000 a year in Bangor versus $30,000 in Grand Forks.
Which has lower taxes, Bangor or Grand Forks?
Bangor is taxed under Maine's rules (a top state income tax rate of 7.15% and a 5.5% state sales tax); Grand Forks under North Dakota's (a top state income tax rate of 2.50% and a 5% state sales tax).

Sources: US Census Bureau, ACS 5-Year (rent, income, home value, demographics); NOAA Climate Normals 1981–2010 (climate); EIA weekly retail (gas); Tax Foundation 2026 (state taxes).