Living Cost Compare
Bangor

Maine

$1,210/mo est.

vs
Portland

Maine

$1,650/mo est.

Monthly estimate = 1BR rent + electricity + gas

A one-person monthly baseline (1BR rent plus typical utilities) runs $1,210 in Bangor, ME versus $1,650 in Portland, ME. Overall, Bangor, ME is roughly 27% cheaper to live in day-to-day than Portland, ME, driven mainly by rent.

Median household income is $58,096 in Bangor, ME and $76,174 in Portland, ME — about 24% higher in Portland, ME. Both cities are in Maine, so state taxes are identical: a top state income tax rate of 7.15% and a 5.5% state sales tax.

Rent

Studio
$800
$1,038
+30% in Portland, ME
1 Bedroom
$889
$1,331
+50% in Portland, ME
2 Bedroom
$1,136
$1,664
+46% in Portland, ME
3 Bedroom
$1,224
$1,919
+57% in Portland, ME

Buying a Home

Median Home Value
$206,300
$452,600
+119% in Portland, ME

Income

Median Household Income
$58,096
$76,174
+31% in Portland, ME
Metro Median Wage (annual)
$47,960
$56,960
+19% in Portland, ME

People & Lifestyle

Median Age
40.7 yr
37.5 yr
+3.2 yr in Bangor, ME
Homeownership
46.9%
46.7%
+0.2 pp in Bangor, ME
Bachelor's+ (25+)
36.3%
59.2%
+22.9 pp in Portland, ME
Avg Commute
17.0 min
19.9 min
+2.9 min in Portland, ME

Crime (per 100k/yr)

Violent Crime
161.4
272.7
+69% in Portland, ME
Property Crime
4,259.8
2,513.3
+41% in Bangor, ME

FBI Crime Data Explorer. Offenses per 100,000 residents per year; agency reporting practices vary, so this is approximate.

Climate

Avg Annual Temperature
44.3°F
46.5°F
+2.2°F in Portland, ME
Annual Precipitation
41.9 in
47.3 in
+5.3 in in Portland, ME

Gas

Regular Gasoline
$3.94/gal
$3.94/gal
about equal

Area: East Coast (PADD 1) vs East Coast (PADD 1).

Utilities

Electricity (¢/kWh)
29.6
29.6
about equal
Natural Gas ($/MCF)
$31.62
$31.62
about equal

Residential, state-level averages (EIA). MCF = 1,000 cubic feet.

Groceries

Milk (gal)
$4.31
$4.31
about equal
Bread (lb)
$1.92
$1.92
about equal
Eggs (doz)
$2.19
$2.19
about equal
Ground Beef (lb)
$6.90
$6.90
about equal
Chicken (lb)
$2.19
$2.19
about equal
Bananas (lb)
$0.69
$0.69
about equal

Average prices — Northeast vs Northeast (BLS). Regional where available, otherwise U.S. average.

State Taxes

Sales Tax (ME / ME)
5.5%
5.5%
about equal
Income Tax (top rate)
7.15%
7.15%
about equal

Bangor vs Portland — FAQ

Is it cheaper to live in Bangor or Portland?
Bangor, ME is cheaper. Its monthly baseline of $1,210 (1BR rent + utilities) runs about 27% below Portland, ME's $1,650, mainly because of rent.
How much more do you need to earn to live in Bangor than in Portland?
To keep rent near the recommended 30% of gross income, you'd want to earn roughly $36,000 a year in Bangor versus $53,000 in Portland.
Which has lower taxes, Bangor or Portland?
Neither — both are in Maine, so they share the same state tax rates: a top state income tax rate of 7.15% and a 5.5% state sales tax.

Sources: US Census Bureau, ACS 5-Year (rent, income, home value, demographics); NOAA Climate Normals 1981–2010 (climate); EIA weekly retail (gas); Tax Foundation 2026 (state taxes).